As You Are Acupuncture
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As You Are Acupuncture
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What a weird year.

8/28/2020

 

Nicole Fillion-Robin

LAc, Dipl. OM, MAcOM

What a weird freaking year. I've struggled personally in writing as much as I typically do because all of the health and wellness tips seem ridiculously small in the grand scheme of the political, social and public health concerns we're all dealing with today.
Many of you may not know this, but I have a background of working in social services before my acupuncture days, and Maslow's hierarchy of needs always pops into my brain in tough times (picture below). I see a lot of the wellness "blocks" that people have been going through happening at the safety level, especially in the context of a pandemic and racial tensions. It's hard for people who do not have the luxury of working from home to go out everyday in a mask and feel safe. It's impossible for BIPOC to feel safe while existing in the world and simply turn on the news. 

Know that it's OK to feel stuck for now, it's OK to feel overwhelmed and unproductive and maybe a little insane. Have you gained 10 pounds because of stress and your yoga studio being closed? That's OK. Are you coping in ways that are not completely healthy? You are human, and you've survived another pandemic day, I'm proud of you! If you are not reaching your "self actualisation" goals at this time - it's not you, it's most definitely the world on fire in 2020.

We're living in unprecedented times. If you need help with sleep, digestion, stress management or trauma, I'm here for you either in person with acupuncture or virtually with herbal support. 

Love, light and unapologetic revolution, 

Nicole
Picture
Maslow's pyramid. Image credit - good ol' wikipedia

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All material and information on this site is not intended to treat, cure, or prevent any condition or disease or to be considered medical or psychological advice. Please consult with your own health care practitioner before making changes to your diet, exercise routine, or lifestyle and make your own well-informed decision based on what is best for you.

Descargo de responsabilidad
Todo el material y la información en este sitio no está destinado a tratar, curar o prevenir ninguna condición o enfermedad, ni debe considerarse un consejo médico o psicológico. Consulte con su médico antes de realizar cambios en su dieta, rutina de ejercicios o estilo de vida y tome una decisión bien informada basada en lo que sea mejor para usted.
  • Home
  • About Clinic
    • About Nicole
    • Location
    • Pricing + Insurance
  • SERVICES
    • Treatment Packages
    • Acupuncture
    • Chinese Herbal Medicine
    • Cupping
    • Gua Sha
    • Moxibustion Therapy
    • Microneedling
    • Facial Acupuncture
  • Book Now
    • New Patients >
      • New Patient Forms
      • Acupuncture FAQs
      • Herbal FAQs
      • How The Heck to Take Herbs
  • Wellness Referrals
  • Blog
  • Español
    • Bienvenido
    • Acerca de Nicole
    • Acupuntura
    • Fitoterapia
    • Citas
  • Shop: Herbs, Tools, Gifts