Favorite Health & Wellness Businesses in the Austin Area:
It's important to me that you find other people on your wellness team whom you can trust to take care of you! Acupuncture is an important puzzle of your care but sometimes you need extra help in other areas.
Here are a list of my favorite health, wellness and medical practices in the Austin, TX area (divided up by North and South).
Here are a list of my favorite health, wellness and medical practices in the Austin, TX area (divided up by North and South).
South of the River:
Craniosacral Therapy
MaryAnn Reynolds
Community Acupuncture (sliding scale)
South Austin Community Acupuncture
Chiropractic Care
Dr. Joel Cone at Diagnostic Natural Medicine of Austin
Qigong & Reiki
Dr. Cass Naumann
AOMA School of Integrative Medicine occassionally has free community classes (paused for COVID)
Nutrition
Prickly Pear Therapy (body-neutral nutritionists and dieticians)
Psychotherapy:
Julia Aziz (especially good with Highly Sensitive People, grief counseling, holding space)
Prickly Pear Therapy (especially good for BIPOC, bilingual team, trauma, eating disorders)
Herbs & Rituals
The Medicinal Melange (Western)
Herban Austin (locally grown, Western and Eastern)
MaryAnn Reynolds
Community Acupuncture (sliding scale)
South Austin Community Acupuncture
Chiropractic Care
Dr. Joel Cone at Diagnostic Natural Medicine of Austin
Qigong & Reiki
Dr. Cass Naumann
AOMA School of Integrative Medicine occassionally has free community classes (paused for COVID)
Nutrition
Prickly Pear Therapy (body-neutral nutritionists and dieticians)
Psychotherapy:
Julia Aziz (especially good with Highly Sensitive People, grief counseling, holding space)
Prickly Pear Therapy (especially good for BIPOC, bilingual team, trauma, eating disorders)
Herbs & Rituals
The Medicinal Melange (Western)
Herban Austin (locally grown, Western and Eastern)
North of the River:
Alexander Technique & Qigong
Jameson James at West Holistic Medicine Community Acupuncture (sliding scale) Dr. Guillaume Vincent at Acupuncture Together Chiropractic Care Dr. Abby Blackburn at I Am Total Wellness Studios Massage Therapy Ani Williams at Body Psychology (trauma informed, WOC-owned, deep tissue) Myo Austin Massage (LGBTQIA+ friendly) OBGYN Care Dr. Kathryn Landherr (OBGYN with a background in integrative medicine) FNPs speciliazed in treating womxn /midwives April Bullock (holistic midwife, RN and Family Nurse Practitioner) Barb Christman (holistic Family Nurse Practitioner) Pilates Andrea Campetella (bilingual Spanish/English) at I Am Total Wellness Studios Dawn Chouman at I Am Total Wellness Studios Physical Therapy: Dr. Verna Chen at VC Physical Therapy Dr. Jill Thomson at Austin Sports Therapy Psychiatry Audry Addaquay-Corey (Psychiatric Nurse Practitioner) at Anew Era Dr. Qazi Javed at Integrative Psychiatry Austin Psychotherapy Kathleen Sammann (Pediatric) |
Virtual Classes & Care
Body Neutral Fitness
The Become Project
Yoga with Adriene
Daoist Face Readings
Tamsin Lee at Elemental Archetypes
Intimacy Coaching
Dr. Jenna Valentine at Valentine Care
Meditation Apps
Insight Timer (free and premium available)
Headspace (intro to meditation is free)
Personalized Fitness and Strength Coaching
Jesse O'Brien at Central Athlete
Steven Fritsch at Central Athlete
Central Athlete also has a great video library!
Pilates
Virtual classes at I Am Total Wellness Studios
Psychotherapy
Evolve Therapy
Julia Aziz (especially good with Highly Sensitive People, grief counseling, holding space)
Somatic Women's Circle
Julia Aziz has Fall / Spring groups
The Become Project
Yoga with Adriene
Daoist Face Readings
Tamsin Lee at Elemental Archetypes
Intimacy Coaching
Dr. Jenna Valentine at Valentine Care
Meditation Apps
Insight Timer (free and premium available)
Headspace (intro to meditation is free)
Personalized Fitness and Strength Coaching
Jesse O'Brien at Central Athlete
Steven Fritsch at Central Athlete
Central Athlete also has a great video library!
Pilates
Virtual classes at I Am Total Wellness Studios
Psychotherapy
Evolve Therapy
Julia Aziz (especially good with Highly Sensitive People, grief counseling, holding space)
Somatic Women's Circle
Julia Aziz has Fall / Spring groups